Harleen Millets are cleaned and minimally processed. The coarse outer husk is removed however the nutrient rich bran is retained. The millets are destoned and graded to ensure only the right grains are packed. Its truly unpolished.
Harleen Millets can be directly cooked and cooks like rice in 6-8 Mins. However it is recommended that its soaked, since soaking removes the anti nutrients like phytic acid, which reduces the absorption of nutrients to the body.
Harleen Millets are good for the environment. Cultivating millets consumes less water and is mostly organically farmed. These are sturdy crops which can grow in the most barren conditions. Due to this nature, millets retain a lot more nutrients unlike white rice.